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Drop-InAssisted18+Movement

Movement Joy

September 16, 2026 · 11:00 am · 60 min
Sharon Bridson, yoga and mindful movement instructorSharon Bridson
$20.00
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Pilates Community Series with Kathy Briggs — Thursday nights, Oct 15 – Nov 19, 5:15–6:15pm, $120 for six classes
WorkshopAll Levels18+Pilates

Pilates Community Series

October 15, 2026 · 5:15 pm · 60 min
Kathering Briggs is a yoga instructor at InterArts.Katherine Briggs
$120.00 series · $25.00 drop-in
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Slow Vinyasa Flow at Hudson Valley InterArts
Drop-InAll Levels18+Vinyasa

Slow Vinyasa Flow

September 16, 2026 · 6:00 pm · 60 min
Kathering Briggs is a yoga instructor at InterArts.Katherine Briggs
$20.00
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Tai Chi 8-Week series at InterArts
EnrollmentAll Levels18+Tai Chi

Tai Chi & Qi Gong (8-week course)

Sifu Dave Cunniff of In Balance Concepts. Teacher of Tai Chi and Qi Gong.Sifu Dave Cunniff
$150.00
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Tai Chi 8-Week series at InterArts
EnrollmentAll Levels18+Tai Chi

Tai Chi & Qi Gong (8-Week Course) — Fall 2026

September 21, 2026 · 6:00 pm · 60 min
Sifu Dave Cunniff of In Balance Concepts. Teacher of Tai Chi and Qi Gong.Sifu Dave Cunniff
$150.00
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Yoga, Moving Meditation at Cultivating Dreams Farm
Drop-InAssisted18+Yoga

Yoga

Kelly Daley, yoga instructor at Hudson Valley InterArtsKelly Daley
$20.00
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Drop-InAssisted18+Yoga

Yoga Fit

September 17, 2026 · 11:00 am · 60 min
Kathering Briggs is a yoga instructor at InterArts.Katherine Briggs
$20.00
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Yoga Fun at InterArts
Drop-InAssisted18+Yoga

Yoga Fun

September 14, 2026 · 12:30 pm · 60 min
Julia Harrer
$20.00
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Yoga Fun at InterArts
Drop-InAssisted15+Yoga

Yoga Fun For All Abilities

September 15, 2026 · 6:00 pm · 60 min
Julia Harrer
$20.00
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