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Find Your Zen

Self-Care Sunday Club

A Monthly Sunday Gathering · 3:00–6:00 PM
Your monthly ritual for a healthy body, clear mind, and happy soul.

Wellness is for Everyone

Our Self-Care Sunday Wellness Collective is about taking time for yourself. One Sunday each month we gather to move, breathe, connect, and promote vitality and wellness for all.
Our diverse offerings support locals with affordable classes, events, and deeper community connection. Join us for the whole afternoon, or drop in for a single class.
Breathe & Be.

Benefits of Joining

Why you’ll love it here:

Your Sunday Self-Care Ritual

Two classes each gathering. Come for one, or flow through both.
3:00 · Mindful Cool Down — sound bath, yoga nidra or breathwork ($30)
4:30 · Relax & Restore — reiki-infused restorative yoga & meditation ($44)
Drop-InAll Levels

Mindful Cool Down

July 19, 2026 · 3:00 pm · 60 min
$30.00
16 spots left
Drop-InAll Levels

Relax & Restore

July 19, 2026 · 4:30 pm · 90 min
Kelly Daley, yoga instructor at Hudson Valley InterArtsKelly Daley with Candice Felton
$44.00
16 spots left
Drop-InAll Levels

Mindful Cool Down

August 23, 2026 · 3:00 pm · 60 min
$30.00
16 spots left
Drop-InAll Levels

Relax & Restore

August 23, 2026 · 4:30 pm · 90 min
Kelly Daley, yoga instructor at Hudson Valley InterArtsKelly Daley with Candice Felton
$44.00
16 spots left
Drop-InAll Levels

Mindful Cool Down

September 20, 2026 · 3:00 pm · 60 min
$30.00
16 spots left
Drop-InAll Levels

Relax & Restore

September 20, 2026 · 4:30 pm · 90 min
Kelly Daley, yoga instructor at Hudson Valley InterArtsKelly Daley with Candice Felton
$44.00
16 spots left
Bring a journal to reflect and set intentions between classes.

Make It a Ritual

Save with the bundle — both classes in one Sunday, plus tea & treats.
Best Value

Rest & Restore Bundle

$70

Both classes for the month — plus herbal teas & treats.

  • Mindful Cool Down (3:00)
  • Relax & Restore (4:30)
  • Herbal tea & treats

Rest & Restore Bundle

Your full Self-Care Sunday ritual — both classes (Mindful Cool Down + Relax & Restore) for one month's gathering, plus herbal teas and treats. Two session credits, one easy price.

$70.00
2 classes
Valid for: Mindful Cool DownRelax & Restore

Mark Your Calendars

Gather with us each month:
Jul19
Aug23
Sep20

Location

Hudson Valley InterArts
40 Jon Barrett Rd, Patterson, NY 12563
Book a Class