Experience meditation in motion. A Monday night advanced series that deepens the Tai Chi forms and Qigong breathing practice to restore energy, improve health and bring calm to everyday life. All skill levels are welcome.
Eight Monday evenings with Sifu Dave Cunniff, 6:00–7:00pm: November 16, November 23, November 30, December 7, December 14, December 21, December 28 and January 4. $150 for the full series. A new beginner series starts in mid-January.
