Art & Clay at the Farm
A mix of drawing, painting, crafts and hand building with air dry clay! No experience needed — every project meets you where you are.
Creative Writing
A mix of fiction writing, memoirs, and short stories. Writers of every level of experience are welcome — come with an idea or come empty-handed.
Meditative Drawing & Breathwork
Meditation and creative expression. The duo is a potent pairing for clearing the mind and sinking into deep relaxation. Explore drawing with your eyes closed, while focusing on your breath and pencil. This class is for students who are interested in breathwork, meditation and opening your creative floodgates.
Movement Joy
A mix between yoga, dance, all things movement, and creative expression! Come as you are and move in whatever way feels good to you — every body and every ability is welcome.
Songwriting & Creative Expression
A welcoming, beginner-friendly space for exploring the voice, imagination, rhythm, poetry, and music. Each class begins with grounding and gentle vocal exploration before moving into playful songwriting exercises designed to help participants discover their own creative voice. Through poetry, rhythm games, improvisation, group jams, lyric writing, listening exercises, and accessible songwriting techniques, participants will explore […]
Yoga Fun For All Abilities
Martial Arts
Martial Arts with Stacey Ruud is an introduction to Tai Chi and Kung Fu in the Yoga & Movement Studio. Participants learn slow, flowing Tai Chi forms alongside the stances and controlled movements of Kung Fu, building balance, coordination and focus as they go. It is built for beginners, and every technique is offered in […]
Mindful Movement (at North)
Mindful Movement at InterArts North pairs slow, deliberate movement with attention to the breath. With Dani Whelly, participants stretch, settle and move at a calm pace designed to reduce tension and sharpen focus. Every sequence works seated or standing, which makes it accessible across a wide range of mobility. Part of the weekday day program […]
Reading, Reflection & Creative Expression (at North)
Reading, Reflection & Creative Expression is a quieter class built around shared reading and response. With Dani Whelly at InterArts North, the group reads together, talks about what the writing brings up, and responds through discussion, writing or art. Participation can be as active or as gentle as each person wants on the day. Part […]
Painting (at North)
Painting at InterArts North is a relaxed studio session with Taruna Singh. Participants work with color, brushwork and composition on projects chosen to suit the group, building confidence with each finished piece. Materials and setups are adapted so that painting stays comfortable and independent for everyone in the room. Part of the weekday day program […]