The Healing Power of Sound

The Healing Power of Sound: Why We Offer Sound Baths at InterArts At Hudson Valley InterArts, we believe creativity isn’t just about making art — it’s about caring for the whole person. One of the most powerful and accessible ways we nurture that care is through our regular sound bath experiences. These gatherings are quiet. […]
Digital Music Journey

Digital Music Journey Class Level: ASSISTED$20 Drop-In A fun, hands on approach to learning and composing digital music. In this class we will explore:-Writing music using the midi keyboard-Exploring unique and interesting sounds-Beats, tempo and time signatures-Basic mixing techniques
Art Jam – January 23rd

Art Jam – January 23rd
Gentle Morning Flow: Chair Yoga

Gentle Morning Flow: Chair Yoga Class Level: ASSISTED$20 Drop-In Open to all levels! This flowing yoga class links breath with movement to promote harmony of mind, body and spirit. In this class, we will explore and mindfully move through sequenced yoga postures to relax the body and mind, reduce tension, and increase strength and flexibility.
Finding Healing Through Nature and Art: Grief in Motion Returns This Winter

Finding Healing Through Nature and Art: Grief in Motion Returns This Winter Grief isn’t something we “get over”—it’s something we carry, and sometimes, we need community, movement, and creativity to help us carry it with more ease. We’re honored to share a powerful opportunity for healing: Grief in Motion, an 8-week hybrid support group designed […]
Pilates Fusion

Pilates Fusion Class Level: BEGINNER$20 Drop-In Move with intention and build strength from the inside out. This Pilates Mat class combines core-focused exercises with fluid transitions to improve strength, flexibility, and coordination. Class encourages mindful movement, proper alignment, and a deeper connection to your body—leaving you feeling empowered and refreshed. All-levels welcome.
Ceramics Wheel Throwing Workshop for Beginners

Ceramics Wheel Throwing for Beginners Class Level: BEGINNER$110 Workshop *includes both classes + materials and take-home project This is a two-day course where you will throw one piece of pottery on the wheel, (2.5 hrs.), & trim the base during the second visit (1.5 hrs.). This includes a visit to glaze your piece at your leisure […]
Ceramic – Hand Building

Ceramics Hand Building Class Level: BEGINNER – INTERMEDIATE$55 Drop-In / $350 8-Class Pack We will be hand-building with clay using slabs and a variety of shapes to form beautiful platters, dinner sets, etc. We will explore different techniques used to form vessels for both decorative and utilitarian clay ware including drape forms, texture rollers and […]
Jumpstart January

Jumpstart January Time: 2-3pm Who: Kids ages 3-5 Cost: $20 drop-in OR 6 class package $108 (can mix and match classes) When: Jan 12th start date Jan & Feb Schedule: Monday: Monkey Yoga with Julia Harrer ‘Monkey Yoga’ is a fun and exciting movement class for young yogis to explore the many benefits and poses of […]
Yoga Fun

Yoga Fun Class Level: ASSISTED$20 Drop-In Everyone is welcome to this class, which is infused with compassion, mindfulness, meditation and breathwork. Our instructors make postures accessible, whether seated, standing or coming down to the floor. This class is ideal for those seeking the physical and mental benefits of yoga who have limited mobility or balance because […]