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Yoga with Kelly Daley

Kelly Daley, yoga instructor at Hudson Valley InterArtsMeet Kelly Daley – Seasoned Yoga Teacher, local friend and owner of Daley Ayurveda, a holistic healthcare practice, located here in the Hudson Valley InterArts Center.

 

Kelly is a Yoga and Mindfulness Teacher, Clinical Ayurvedic Specialist and Herbalist. Kelly’s yoga teaching journey began in 2016 when she received her RYT 200-hour Yoga Teacher Training in Bali, Indonesia through YogaWorks. Since, she has taught chair yoga to seniors in California, vinyasa and restorative at the Art of Healing in Carmel, NY, Yoga Therapy at Putnam Hospital, PreNatal Yoga to expecting mothers, yoga-on-the-farm at Harvest Moon Farm and Orchard, and has been our Yoga Teacher here at HVIA since May 2023.

 

Kelly also graduated from the top Ayurveda school in the US, the California College of Ayurveda, where she completed her Ayurvedic Clinical Specialist (CAS) program. She has accumulated almost 5000 hours of educational and practical experience, including about 1000 hours of Supervised Internship.

 

As an avid hiker and nature enthusiast, Kelly has always felt deeply connected to the 5 elements and the ways in which they affect the mind, body and spirit. Kelly guides and inspires students to nurture a lifestyle of health, peace, and balance within and with the world around them. Kelly incorporates yoga, meditation, pranayama, herbal medicine, diet, and lifestyle routines to support you on your holistic healing journey.

 

“I feel it is my purpose to be of service to those in need of support, to educate those seeking knowledge and to be a channel for conscious healing and creative expression.”

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