Wellness Warriors

Wellness Warriors

Kelly Daley

Kelly Daley Yoga, Mindfulness, Ayurveda https://youtu.be/FcSaBx2fKRo?si=Tuyfg_mQbnhjdy9O   Meet Kelly Daley – Seasoned Yoga Teacher, local friend and owner of Daley Ayurveda, a holistic healthcare practice, located here in the Hudson Valley InterArts Center. Kelly is a Yoga and Mindfulness Teacher, Clinical Ayurvedic Specialist and Herbalist. Kelly’s yoga teaching journey began in 2016 when she received […]

Erin Jennings

Erin Jennings Movement and Dance https://youtu.be/wuLaZ-CfOyw?si=SNn253EBT2Zvoh9N Erin Hunter Jennings  always loved music, jumping and flying through air as a child, which drew her to singing, piano, flute, gymnastics, and dancing (most often in the family basement with her two sisters). She continued through college at Bucknell University before returning to her home state of Maryland.  […]

Yoga & Movement Studio

A space for yoga classes and dance/movement, intersecting with meditation and relaxation.  Here there is space to decompress and express, from focused yoga classes to dance therapy to sound healing.