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Gentle Yoga (FREE!)

60 mins
Pop-up FREE Gentle Yoga Class at InterArts
Pop-UpAll LevelsGentle Yoga

Enjoy a gentle morning yoga flow with teacher, Kathy Briggs. This pop-up FREE class is geared towards beginners and seniors, incorporating gentle stretching, breathwork, and low-impact movement. Improve flexibility, balance, and joint mobility. This class incorporates props for stability. All are welcome! 

Kathering Briggs is a yoga instructor at InterArts.Katherine Briggs
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