Close out Self-Care Sunday with a Sekhem sound bath with Khem. Lie back and rest while the sound of bowls and other instruments washes over you, quieting the mind and helping the body let go of the week.
Sunday, November 22, 3:00–4:00pm. All are welcome; bring a blanket or pillow if you like. $30, or $45 for both Self-Care Sunday classes (with the 10am Chakra Vinyasa).
