Creative Movement
Creative Movement Class Level: ASSISTED$20 Drop-In
Barre Flow
Barre Flow Class Level: Beginner$20 Drop-In Sculpt your body with a fusion of yoga, ballet-inspired movements and simple targeted exercises to gain strength and flexibility. This low impact, rhythmic workout will leave you feeling stronger, leaner and taller.
Explorative Dance
Explorative Dance $20 Drop-InClass Level: Adults 50+ Celebrate your Wednesday with energy and flow! Designed especially for adults 50+, Explorative Dance with Marilyn Mitchell blends choreography, free movement, and world music for a joyful, full-body workout that leaves you feeling centered, limber, and strong. All fitness levels welcome — just bring your body, breath, and […]
Community Wellness Day
Community Wellness Day @ Hudson Valley Inter Arts Join us on Saturday, May 17th, for this fun-filled, interactive community wellness day that gives children, parents, and guardians access to valuable tools and community resources to improve your physical, social, and emotional well-being. We will explore healthy living, mindfulness, art, exercise, and the benefit to understanding […]
Erin Jennings
Erin Jennings Movement and Dance https://youtu.be/wuLaZ-CfOyw?si=SNn253EBT2Zvoh9N Erin Hunter Jennings always loved music, jumping and flying through air as a child, which drew her to singing, piano, flute, gymnastics, and dancing (most often in the family basement with her two sisters). She continued through college at Bucknell University before returning to her home state of Maryland. […]
