![Kristen Haefner](https://ml1nn8ihxnt6.i.optimole.com/w:auto/h:auto/q:mauto/ig:avif/https://hudsonvalleyinterarts.org/wp-content/uploads/2024/07/2.png)
A 6-Week Summer Series. Once a week, starting Thursday, July 18th 2-4 PM running through August 22nd for ages 13+
This 6-week program provides a mix of physical, creative, and social activities to engage teens and adults in a holistic wellness experience. Each week covers different topics like mindfulness, emotional health, relaxation, self-expression, and community bonding.
The hands-on projects give them creative outlets and wellness tools to continue their practice at home.