Join us on Saturday, May 17th, for this fun-filled, interactive community wellness day that gives children, parents, and guardians access to valuable tools and community resources to improve your physical, social, and emotional well-being. We will explore healthy living, mindfulness, art, exercise, and the benefit to understanding self-care as a whole. Come try a plethora of health and wellness offerings.
Ask your questions & come with an open mind! This is a family friendly event.
There will be a Blood Drive throughout the day as well!
Offerings:
Classes:
11am: Body of Light Opening Ceremony with Thomas Sprague.
12pm:
1pm: 1:30pm: Meditation with Kelly Daley
2pm: Sound bath with Khem Reyall
3pm: Kids Yoga with Erin
4pm: TBA
1:1 Sessions:
11am – 4:30pm: Reiki with Candice (Sage Valley Reki) – 30 min. time slots
12:30 – 4pm: Strength and Stretch with Thomas Sprague – 30 min. time slots
1:30 – 4:30pm: Somatic Breathwork with Michelle Collucci – 60 min. time slots
Talks Q&A:
12pm – Ayurveda for Anxiety with Daley Ayurveda
1pm – Plant Based Family (Pregnancy – Preteens) with Taylor Martin
2pm – TBA
3pm – TBA
4pm – TBA
Office: 9:00am – 5:00pm, M-F
Classes 7 Days a Week
40 Jon Barrett Rd.
Patterson, NY
845-501-9193
© 2024 Hudson Valley InterArts All rights reserved.
