Song and Beat Martial Movement Class – Kickboxing – 11AM
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Paid
There are several styles of kickboxing. The kickboxing style being taught at InterArts is a hybrid of Japanese Karate (Kyokushin), Boxing (Western and Cuban) and Thai boxing (Thailand). We will teach the class in a traditional Japanese way: Kihon meaning technique, Kata – meaning combination exercises, Kumite – meaning sparring/ bag work. We will play games, practice to music and have fun while getting fit and learning how to defend ourselves. All ages are welcome.