In yoga for kids, students will go through a basic yoga class – opening with om, sun salutations and poses, ending with stretching and relaxation. We will practice fun poses such as happy lion and blooming tree along with breathing to develop inner and outer strength, confidence, flexibility and balance.
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Organizer
Erin Jennings
Erin Jennings is certified yoga teacher, professional dancer and dance educator. Erin believes in a life of compassion, joy and breath. Always devoted to music and dance, Erin has performed in many dance/theater productions in NYC and throughout the US and Europe. Her classes use music and breath to create a present and meditative movement experience. Erin holds a yoga certificate from Sonic and the National Yoga Alliance as well as Master of Arts in Dance and Education from NYU and barre training from Formebarre.
